Return-to-play rehab in Águilas to come back stronger and without relapsing
We take you from the end of the injury to a real sport discharge: strength, sport-specific movement and objective criteria to return to competition safely.
From the end of the injury to a real sport discharge, with objective criteria to return without relapsing.
Who is return-to-play rehab for?
- ✓ Athletes returning after an injury
- ✓ Anyone who relapses when going back to training
- ✓ Anyone looking to return safely
- ✓ After previous rehabilitation
- ✓ Any sport and level
Being pain-free doesn't mean you're ready
Rehabilitation removes pain and restores basic function. But returning to your sport demands more: strength, power, control and confidence. Skipping return-to-play rehab is the number-one cause of relapse.
No pain doesn't mean you're ready. Return-to-play rehab prepares you to go back to your sport without relapsing.
We take you to a real sport discharge, with objective criteria — not just the absence of pain.
The phases de la readaptacion deportiva
Pain control
We reduce pain and restore basic movement.
Strength and load
We rebuild strength and the tissue's tolerance to load.
Sport-specific movement
We retrain your specific movement: running, jumping, changing direction.
Sport discharge
We return with objective criteria of strength, control and symmetry.
What we aim for with return-to-play rehab
Come back stronger
Not just recover: come back with more strength and control than before the injury.
Prevent relapse
We correct what caused the injury so it doesn't happen again.
Confidence
You return knowing your body can take it, with no fear of relapse.
Precios
Packages work out at €40 per session.
5-session package
- Works out at €40 per session
- For ongoing treatment
- The best balance
10-session package
- Works out at €40 per session
- For longer processes
- Maximum saving
Payment by cash, card or Bizum. We issue an invoice for your insurer on request.
Frequently asked questions
How is return-to-play rehab different from rehabilitation?
Rehabilitation removes pain and restores basic function. Return-to-play rehab prepares you to go back to your sport with strength, control and confidence, reducing relapse risk.
How long does a return-to-play process take?
It depends on the injury and your level. At the assessment we define the phases and give you a realistic timeline.
Which sports do you do return-to-play rehab for?
Football, gym, running, padel and any sport. We adapt the work to your specific sporting movement.
How do you know I'm ready to return?
We use objective criteria of strength, control and symmetry, not just the absence of pain. That's how the return is safe.